Workshop Outlines

• Adjustment Issues by Jim Guinee

• Home for the Holidays
• Homesickness

• Anger Management by Jennifer F. Taylor & Shannon Tran

• Week I: Introduction to Anger Management

• Week II: Anger as an Emotion

• Week III: Anger as a Physiological Response

• Week IV: Anger as a Thought Process

• Week V: Anger Management through Interpersonal Training

• Assertiveness by Jeff Brooks-Harris

• Career Decision Making by Jeff Brooks-Harris & Brad Adams
   
• Communication Skills by Jim Guinee

• Building and Maintaining Relationships
• Communication and Conflict Resolution
• Enhancing Communication Skills
   

• Conflict Resolution by Jim Guinee

• Turning away Wrath
• Working with Difficult People (with Charlotte Strickland)

• Decision Making by David Gilles-Thomas

• Diversity Skills for Leaders by Nahla Harik-Williams
   
• Dreams by Jim Guinee

• A Model of Dream Interpretation
• Dreams & Dream Interpretation
   

• Facebook  by Jim Guinee

• Facebook 101
• Facing the Facebook
• Facebook Update: Bigger Blessing, Bigger Curse

• Feel Better Fast: Help with Depression, Stress and Insomnia by Bert Epstein

• Gay, Lesbian and Bisexual Coming Out Exercise by Barry Schreier
   
• Grief  by Jim Guinee

• Death & Dying

• Understanding Grief

• How to Study in Less Time & Do Better by Bert Epstein

• Internet Addiction / Obsession by Bert Epstein

• "It's My Turn": Speaking Up in Class Discussion by Laura Doto
   
• Leadership by Jim Guinee

• Listening, Reading, & Note-Taking by Bert Epstein
   
• Maintaining Self in Relationships by SUNY Buffalo Counseling Center Staff
   
• Orientation by Jim Guinee
   
• Presentation Skills by Jim Guinee
   
• RA Training by Jim Guinee
   
• Psychology of Religion by Jim Guinee
   
• Risky Business: Reducing the Risk of Alcohol Abuse, Sexual Assault, and S.T.D.s by Paula Scatoloni

• Sexual Assault Prevention: "Should we talk before we touch?" by Jeff Brooks-Harris & Christine Quemuel

• Stress Management by Sherry Lynch

• Stress Management by Bert Epstein

• Stress Management by Don Rosen

• Study Skills by Sherry Lynch

• Study Skills & Time Management  by Jim Guinee

• Test Anxiety by Bert Epstein

• Test Taking Tips by Bert Epstein

• Time Management by Sherry Lynch

• Time Management by SUNY Buffalo Counseling Center Staff

• Wellness by Kimo Alameda
   
• Experiencing Diversity: Experiential Exercises for use in Multicultural and Diversity Workshops Edited by Jeff E. Brooks-Harris, Lori E. Davis, & Rosemary E. Simmons
   
• Circles of Diversity
• Birth Order Exercise
• Prejudice: An Awareness-Expansion Activity
• Stand Up For Diversity
• Remembering Prejudice Guided Imagery
• Homophobia Role Play
• Being a Minority on a Majority Campus: Checklist of Stressors and Barriers
• Being a Minority on a Majority Campus: Scenarios and Problem Solving
• Looking at White Privilege
• Problem-Solving Activity
• Growing Up Racially
• Being a Minority Guided Imagery
• Decreasing Conflict

Handouts / Workbooks / Overheads

• Anger Inventory

• Misconceptions about Emotions

• Indentifying Feelings

• Hidden Anger

• Progressive Muscle Relaxation

• Tips for Reducing Stress

• Stress Vaccination

• ABCDE Model

• 15 Types of Problematic Thinking

• Interpersonal Styles

• The Assertive Option Exercise

• Assertive Skills

• Tips for Resolving Conflict

• Tips for Diffusing Anger

Assertiveness

• Assertiveness Definitions

• Types of Assertion

Class Discussion Skills

• Facilitator Role

• Clarifier Role

• Reporter Role

• Oral Presentation and Discussion Techniques

• Critical Inquiry

• Resource List
   

Communication

• Helpful Strategies for dealing with difficult people
   
• Working with Difficult People

Diversity Skills for Leaders

• Cultural Pursuit

• How to be Sensitive to Diversity in Your Organization

• Encouraging Sensitivity to Diversity Checklist

Facilitation Skills

• Facilitation Skills for Student Leaders Workbook

Feel Better Fast

• Feel Better Fast Overview

• Star Chart

• Sample Star Chart

• How to Reduce Negative Moods by Changing Your Thinking

• Cognitive Distortion Checklist

• How to Reduce Negative Moods with Pleasurable Activities

• Being Good to Your Body

• How to Get a Good Night's Sleep

• Thought Response Record

• How to Reduce Stress and Sadness

• How to Survive the Loss of a Love

Grief

• Understanding Grief

How to Study in Less Time & Do Better

• The Seven-Day Study Plan

• 17 Ways to Improve Your Studying

• 17 Ways - Detailed Version

• Preparing for Examinations

• Concentration

Internet Addiction / Obsession

• Internet Addiction Quiz

• Why Is the Internet Addicting?

• How to Break the Habit: Responsible Surfing

Listening, Reading, & Note-Taking

• Listening Habits Questions

• When Instructors Talk Fast

• Cornell Method / SQ3R
   

Orientation

• Referring students to the Counseling Center

Risky Business

• General Facts About Alcohol, Sexual Assault, STDs

Sexual Assault Prevention

• Sexual Communication Worksheet

• Sexual Assault Prevention Strategies

Stress Management

• Stress Management: Ten Self-Care Techniques

• Managing Academic Stress: Action Plan

• Handling Your Stress

• Stress Questionnaire

• Indicators of Stress

• Five Stress Producing Situations for College Students

• On-Line Stress Management Workshop

Study Skills

• Study Skills Checklist

• Notetaking Strategies

• SQ3R - A Reading / Study System

Test Taking Tips

• Test Taking Tips

Time Management

• Time Management Questionnaire

• Where Does Time Go?

Wellness

• Six Areas of Wellness

• Defining Wellness and Brainstorming Options

• Incorporating Wellness into My Life