TEST ANXIETY REFERENCES

Anxiety & Stress:

• The Anxiety and Phobia Workbook by Edmund J. Bourne (New Harbinger, 1995) $17.95
• The Relaxation & Stress Reduction Workbook by Martha Davis, Elizabeth Eshelman, & Matthew McKay (New Harbinger, 1995) $17.95
• An End to Panic by Elke Zuercher-White (New Harbinger, 1998) $17.95
• Talking Back to Automatic Thoughts (The "Cognitive Approach"):
• Feeling Good by David Burns (Avon, 1980) $5.99
• The Feeling Good Handbook by David Burns (1989)
• Ten Days to Self-Esteem by David Burns (Quill, 1993) $12.95
• Mind Over Mood by Dennis Greenberger and Christine Padesky (Guilford, 1995) $19.95

Test Anxiety:

• Taking the Anxiety Out of Taking Tests by Susan Johnson (New Harbinger, 1997) #12.95
• No More Test Anxiety: Effective Steps for Taking Tests and Achieving Better Grades by Ed Newman ( Learning-Skills-Publications-LLC, 1996) $17.95
• Reduce Your Test Anxiety!: 128 Strategies to Help You Make the Grade by Robert H. Phillips (Balance-Enterprises-Incorporated, 1996) $6.95
• Test Anxiety Prevention by Howard Rosenthal (Accelerated-Development, 1994) $9.95
• Audio Tapes:
• Relaxation tapes are available from New Harbinger Publishers. You can order them over the phone at 800-748-6273.
• Especially relevant: "Acquiring Courage: An Audio Cassette Program for treatment of Phobias" by Zev Wanderer, 1991, $14.95