Number of hours of sleep each night ...................... _____ x 7 = _____
Number of hours spent grooming each day .................. _____ x 7 = _____
Number of hours for meals/snacks, including
preparation/clean-up time ................................ _____ x 7 = _____
Travel time to and from campus ........................... _____ x 5 = _____
Number of hours per week for regular activities
(chapter meetings, leadership/service activities,
intramurals, church, etc.) ........................................... _____
Number of hours per day of errands, etc................... _____ x 7 = _____
Number of hours of work per week ..................................... _____
Number of hours in class per week .................................... _____
Number of hours per week with friends, social
parties, going out, watching tv, etc..................................._____
.............................................................. Total = _____
168.0 hours in a week
- _______ hours of activities
= _______ hours to study
WHERE DOES TIME GO?
Example
Number of hours of sleep each night ......................... 8 x 7 = 56
Number of hours spent grooming each day ..................... 1 x 7 = 7
Number of hours for meals/snacks, including
preparation/clean-up time ................................... 3 x 7 = 21
Travel time to and from campus ........................ 30 min. x 5 = 2.5
Number of hours per week for regular activities
(chapter meetings, leadership/service activities,
intramurals, church, etc.) .......................................... 6
Number of hours per day of errands, etc...................... 1 x 7 = 7
Number of hours of work per week .................................... 15
Number of hours in class per week ................................... 15
Number of hours per week with friends, social
parties, going out, watching tv, etc................................. 10
............................................................. Total = 139.5
168.0 hours in a week
- 139.5 hours of activities
= 28.5 hours to study